A Notion Planner That Actually Works With ADHD
S SokoTemplates Notion Templates Notion · Focus & ADHD A Notion Planner That Actually Works With ADHD Most planners assume a brain that remembers, prioritizes and follows through on cue. If yours does not always cooperate, here is how to set up a Notion planner built for how an ADHD brain actually works. By SokoTemplates · Free how-to guide Standard planners quietly assume executive function you may not have on demand: remember to check the list, feel motivated by a due date, break big things into steps without stalling. When that assumption fails, the planner becomes one more thing you are behind on. A Notion planner built for ADHD works differently — it starts with getting the noise out of your head, shrinks everything to a next step small enough to start, and leans on routines instead of willpower. The short version: Brain dump first (no sorting) ...